Google Reviews

"Meher has been a great coach during the months I've trained with her. The motivational messages are very genuine and a highlight for sure. 

Also, it has been helpful in identifying patters of my mood swings, low energy and bloating! Also, very supportive in tackling in any issues! 

One issue I've faced is keeping up the high level of energy in every workout as it is a self disciplining program, else all great!"

"My PCOD was diagnosed last year at a very early stage but it scared me since i had heard how it effects the body. Obviously not much that i did really helped as such cause my work included a lot of travelling and eating out so getting myself to a place of regimented daily activity was a really far away thought. 

Joining Meher really made it easy for me to shift my haphazard life to a healthy one. The changes I could see were gradual but I knew were here to stay - I could see my skin clear up like never before, I could identify my date right to the T. 

My body, the one I was kind of sorta always mad at for being the way it was, was finally talking back to me - i knew what kind of food was good for me (my skin, my hair, my body), how certain exercises highlighted certain aspects. 

Being a smoker, i know its tougher for PCOD to leave me but with everything i was doing, it genuinely did. I am currently completely free of PCOD, since I am now accustomed (and can hear Meher in my head when I'm not) to drink x amount of water, eat only those many calories, allow myself to move everyday no matter how little.

I keep beating myself up about not reaching my goal weight this year but the kind of milestones I’ve reached this year are equal and above that goal! "

"Meher, Thank you for everything really.  I know I've said it hundred times already. This program and you have really helped me UNLEARN a lot of things but specifically here are a few things: - I haven't skipped a day of scheduled work out. 

Any time I've felt like I'm not upto it, you've given me simple alternates. This has really helped me put my "workout" into perspective as not a tool for weight loss but the real way to just keep active no matter what. - I now have a deeper understanding of nutrition and what my body thrives on. 

I've reduced the number of times I overthink food thanks to your reassurance. - I've truly learnt the value of rest days without feeling guilty about not working out. This was a big plus for me. I really needed to wind down and stretch both my body and mind and this program really helped me do that. This is a long term commitment. 

I've upped my water and reduced my coffee 📷 (you know how hard this is for me) - I'm not obsessed with a certain body type and I'm learning there are other goals than to have a flat tummy. So, thank you. 

Again. P.S: I love your "We're human, this happens. No big deal. Let's focus on what we can do" mantra. I often find myself going back and thinking of it to reduce anxiety. You're a really good coach. Keep up the fabulous work."

"Hey Meher, today is my last day of the 3 months of the MOF Lifestyle program. I wanted to take a moment to thank you for your efforts in improving my lifestyle. I have, in the the past, been part of 2 fitness programs in the gym i used to go.

Tbh, they left me uneasy and put me on unsustainable workout and diet regimes. 

Like i said before, you have come into my life as a guru who could guide me and channelize my energies in the right direction. 

I’ve always heard from fitness coaches that you can’t eat normal regionally available food and stay fit…. you need supplements. xa

You broke that myth for me. Your diet and workout plans have worked wonders on me. Today, i feel a lot more fitter (in-fact fitter than ever), happier and lighter. My fitness levels are at the peakI’d say. Couldn’t ever imagine me doing 100 squats, 50 push ups!!! It’s just not me…. 

People around me have noticed the change and have taken inspiration from me! I like this new me :) You made it possible for me :)

A big thank you!!!!!

Excited and thrilled about the next 3 months :)"

"Hi Meher ,

Just completed my first 28 day program with you and opted for a renewal . 

Why I chose your program? It sounded achievable, result oriented and motivating to say the least when I first spoke to you ! At 38, I had started my journey on building my core n staying fit - practically wanted a life style change since long . 

I have been trying to eat clean and lead a disciplined life when I came across your program. With the right dosage of workout coinciding with my long term goals , I could not ask for more to help me build on my stamina and work on my core . I knew it's a long haul , but I have you pushing me for that extra mile every single day . 

Your guidance helps one choose from a wide array of food groups the most suitable nutrition to survive through the days . Statistically - I have lost 6 kg (approx) and 5/6inches from my waistline in this period . I feel lighter on my foot , better in my stamina through the day - I do not feel tired at all )) 

My long term goals speak well to the way how the program is formulated and I am looking forward to the next quarter to see the results my body is gearing up for . I wish you well and thank a bunch for all that you do to keep me going ! "

"Just wanted to thank you for this 🙏 I feel great. The sessions are great. I've had so many opportunities to try yoga before but this is the first time it's appealing to me also feeling stronger and uplifted after each session

Thanks master 🙏." 

"Hi Meher! I dont know where to start thanking you from.   I have worked out before and joined a gym, but I have never looked forward to working out as much as I have in these past 5 months. I remember waking up being excited on a leg day which is rather unusual :p. Now even pushups seem doable.   I walk out feeling confident about myself and not worrying if my hips look big or if my face looks big and it is because of you that i have regained my confidence. I honestly recommend everyone I meet who want to lose weight and get into a healthy lifestyle to join your FLAC program, that’s how much I loved it.  I have never felt so comfortable with any trainer before either.   To be honest, when I was about to join your program, I showed a few people your profile and they were not in favour of me working out with you - they found your profile and posts quite edgy and rebellious.   But I knew I had made the right decision as soon as after we had our first call. I am so glad to have found you Meher and I hope these people get the opportunity to work out with you as well so that they know what a gem you are.  Thanks a lot for everything. Hopefully I’ll be a part of the FLAC community soon. Till then, take care and always be on fire just the way you are! Simran Sachdeva - Mindful Nutrition "The smart eating and mindful nutrition program is the perfect start for a healthy eating journey. Within a month, my perspective towards food has definitely changed under Meher’s guidance.   I rarely incorporated fruits and veggies, but now it’s unfathomable for me to have my lunch without my daily salad. I don’t have to think about food too much as over the month, with Meher’s guidance and positive reinforcement, I have a better idea of how to actually eat healthy. "

"I was at a point where I’d given up on all kinds of diet plans but was willing to try one last time since wedding bells were around the corner for me. 

Meher’s meal plans, her availability and flexibility to incorporate all my travel plans, dinner parties and cravings made it so easy for me to loose weight, it hardly felt like I was on a diet! After being stuck on a particular number on the weighing scale, every kg of weight lost and inch loss felt surreal and motivated me to keep pushing for more. Meher’s constant guidance and encouragement has truly made me tick off this long overdue goal from my list. 

Although I’m more comfortable with the way I look and feel now, this journey has taught me to modulate my meals and maintain my calorie count for the week and I look forward to keep applying the same on a regular basis."

"Meher's workout regimes are one of the most effective routines that I have ever come across. During this lockdown for the first time I feel something good that has happened to me is "Meher". 

She has her own way to make you do whatever the hell it takes to just "get it" in the most minimalistic way. I have been into various workout regimes previously and since I had no choice this season I wanted to put a hold on gaining strength and go for a "cut". Meher's assistance and training has worked that out very well. 

I not only cut fat within just 2 months but also gained a lot of upper body strength, learnt how to establish a mind & body connection, managed food in a much better way. And the most important thing being is learnt how to Engage the CORE!!!!!! WHICH has always been a problem for me. I used to always depend on my upper and lower body strength for all kinds of workouts. 

Buttt, after training under Meher ... It just feels magical when you know how to use your core. I must say I was a little skeptical about online training sessions. But not once I have felt that it is any different from the usual Gym sessions.

Meher is 24*7 available to clear any and all kind of doubts/questions. She's a good listener and has a very quirky way of motivating you and explaining things. It has been 2 months now and I am surely looking forward to the next... to crush some major goals. I strognly recommend her regimes to everybody be it a beginner, expert or has no clue but want to start somewhere.

Trust me, MeherOnFire is gonna be your best bet this season. 💐"

"I reached out to Meher 3 months ago with a few goals in mind. One of my biggest concerns was to lose weight healthily and to fix my eating habits. 

I have not only lost 6 kilos but I finally have developed a healthy relationship with food. A tailored meal plan and an easy to follow at home workout routine has been incredibly helpful. 

Most importantly Meher checking up on you constantly and supporting you with words of affirmation while still being realistic about your goals is what helped me the most.

I would absolutely recommend Meher to anyone looking to make a positive change in their life!"