Meher Borthakur is a mindset mentor, yoga teacher, movement and nutrition coach, and the founder of MOF (MeherOnFire) — a global wellness platform she launched in 2017, dedicated to mental wellness, internal health, and physical fitness.
Her mission is to help people feel strong, confident, and in control of their health — not through extremes, but with a balanced, sustainable approach.
With over 8 years of experience, Meher specializes in yoga, bodyweight training, and home-style & 'do-anywhere' workouts paired with science-backed nutrition coaching. She has successfully guided clients across the world to achieve visible strength, enhanced flexibility, and improved energy levels while building a healthy, guilt-free relationship with food.
Her expertise extends to helping individuals manage PCOS, PCOD, diabetes, hypertension, gut disorders, obesity, and weight management, while also empowering them to develop discipline and consistency in their fitness and lifestyle habits.
Known for her holistic yet results-driven approach, Meher believes in training the body and mind together. Her programs combine structured workouts, nutrition strategies, and mindset tools that fit seamlessly into busy lifestyles — making health not just a goal, but a way of life.
Beyond coaching, Meher is a content creator who blends health, fitness, food, travel, and fashion into a vibrant, luxury-inspired wellness narrative. With her signature pop-luxe aesthetic, she shares workouts, gut-friendly recipes, and lifestyle tips across Instagram, YouTube, and her blog — inspiring her audience to live beautifully, move freely, and eat joyfully.
For Meher, true transformation is not just about how you look — it’s about how you feel, how you think, and how you live.
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