This is your friendly worldwide neighbourhood coach, Meher!
To give you a little background, I'm an info-tech graduate from St. Xavier's College, Mumbai and a keen student of Physics and Chemistry from Modern School Vasant Vihar, New Delhi.
I've been a sports enthusiast through my growing years and have had a passionate inclination towards the performance arts (dance & music).
With that said, I suffered terribly, through body image issues (the feeling of being "fat"), for many years and it took me a whole lot of studying to understand, that a healthy relationship with nutrition and the right kind of physical fitness, play the most important role in wanting to shape your body right, think right and honestly, just feel really good on the inside.
I started my coaching journey back in 2017, where I taught offline private yoga classes along with handling group classes at my studio set-up, in Gurugram, Haryana, helping over 75+ men, women and children, empower their bodies through Yoga & nutrition, within my first year itself!
In 2019 December, I took my entire coaching platform online, where I launched MOF [MeherOnFire], officially, and created a unique method of training, combining my love, for the discipline and patience that Yoga brought into my life (through asana, pranayama & dhyana), the joy of movement that came from my years of dancing, the adrenaline rush that bells (kettlebells & dumbbells) and bars (calisthenics) gave me, along with helping my students create healthy boundaries with the term "nutrition", defying internet fads, keeping their food intake natural, happy, well-rounded and unrestricted.
MOF is a platform, created to help you achieve your own definition of balance, towards nutrition and training, leading you to your goals, be it's aesthetics/ atheltics/ skills/ conditioning or just graceful movement.
👇🏽🔽 Try me as your coach, I promise I have something unique to offer.
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MOF has coached over 500+ people in the last 6 years and we are now specializing in women's health!
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