Private Consulting Sessions [Virtual]

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Experience personalized guidance through a refined 30-minute 1-1 consultation, designed to address your unique health and fitness goals. 

Whether you're seeking expert advice on optimizing your nutrition, mastering your fitness routine, improving flexibility, or enhancing overall wellness, this session offers tailored solutions crafted for those who value quality and precision. 

This consultation provides a discreet, thoughtful approach to your journey toward a stronger, more balanced you.

INR 1200/- per session

Can't make it to a studio? No worries! 

The world has evolved—let's meet from anywhere.

These MOF Virtual 1-1 Multimodality Classes are perfect for busy individuals, high-powered professionals, and digital nomads who want to:

• Deepen their Yoga practice through postures, breathing, and meditation.
• Build strength with bodyweight push-pull calisthenics, understanding muscle dynamics.
• Improve mobility through full ranges of motion.
• Master or improve skills like headstands, handstands, forearm stands, splits, and more.

Train from anywhere—tailored, flexible, and effective for your lifestyle.

Step into a world of exclusive wellness, where every movement is designed to elevate your strength, flexibility, and mindset in a luxurious, personalized setting

• Exclusive Class Duration: 60 minutes of personalized, high-end wellness
• Focus Areas: Precision yoga asanas, advanced bodyweight strength, fluid mobility & flow, mindful breathwork, and meditation for overall balance
• Tailored Goals for You: 

1. Mastery over pushups & pull-ups with optimal form
2. Achieving advanced splits & superior flexibility
3. Perfecting inversions (headstands, handstands, forearm stands) with confidence
4. Elevated stamina and energy for peak performance
5. Enhanced mobility across the back, legs, hips, and ankles for ultimate flexibility

• A holistic improvement in mindset and lifestyle, designed for high achievers
• Bespoke Experience: Available exclusively to women and couples, ensuring a refined, intimate environment
• Location: A serene, private space in Sector 63, Gurugram—crafted for those who value peace and luxury
• Booking: To ensure your personalized experience, reservations must be made at least 1 week in advance