Without confusing you too much, the long and short of this program is that;
-Provide your coach with all the information (your vitals, stats, eating habits, goals to achieve, things you enjoy, things you're allergic to or just don't like, what's available to you, what your daily schedule is like and how much time or help will food preparation require, your outing dates, your travel schedule, and basically your daily life details) needed for us to create the best possible meal plans for your specific goals & requirements.
Your best personal nutrition program for:
- Weight Loss
- Mass Gain
- PCOD/S Symptom Cure
- Acidity & GERD
- Improving Gut Health
- Diabetic & Gout Care
What does the program offer? 🔽
- Fully designed meal plans sent to you on a weekly basis (so changes and updates are easier to make).
- Nutrition guidelines to make sure that you're instilling the changes slowly and sustainabiy.
- Reference Recipes to keep the food as whole, hearty and healthy as possible.
- Nutrition database & calorie counters to give easy knowledge of nutritional benefits of different foods.
- Daily communication with your coach who will make sure you're sticking to the protocol, every single day.
Also, here's a promise from our end - your meal plans are made JUST FOR YOU. No two students ever get the same meal plan!