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    • Home
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    • Gallery
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  • Home
  • About Meher
  • MOF Programs
  • Testimonials
  • My Blog
  • Corporate Yoga
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  • Gallery
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Personal Guided Meditation Classes

CONTROL YOUR MIND & REACTIONS


If you're driven by impulse & not rationality. 

If you're not sure how to organize your thoughts.

If you're looking to make sure you're defined by your reactions & not the circumstances.


Put an end to unnecessary overthinking, restlessness & stress, in a guided yet holistic & spiritual manner.


You're come to the RIGHT PLACE!


This 3 month course is structured carefully through personal experiences [of my students and my own], psychological case studies, yogic sciences, student feedbacks and surveys, the classes will help you through techniques that have scientifically and spiritually proven to make a human feel better in the long-run.


Each class will run for 30-45 minutes, offering you a safe mental and physical space.


Since these are online sessions, they must be done in the comfort of your home or a place, where you're free to think with an open mind, without restrictions. Make sure to come into class with an open mind and ready to take whatever this practice has to offer to you.


Class Details:

  • One - on - One Live interactive Classes
  • 3 Month course covering 24 classes (8 classes per month)
  • Amalgamation of  guided meditation & breathing techniques, taken from psychological sciences, yogic sciences, different cultures, spiritual beliefs and more.

Guided Mediation - Registration

Sign up here:

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**T&C**

  • Changes in class schedules need to be made 24 hours prior to the session.
  • These sessions are not psychiatric or psychological therapy sessions. They offer no medicinal approaches.
  • Sessions are open to anyone and everyone, looking for a holisitic & spiritual approach to controling their minds.
  • READ MORE HERE

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