Personal/Couples Yoga Classes - Offline
Looking for personalized practice?
- Couples/Personal Sessions Offline!
📍 Current City - Gurugram, India
Who can join?
- You can either do this class by yourself, or with your partner (or a friend).
- The sessions are open only to 2 people at once, so best believe all attention is on YOU.
- I find private sessions a beautiful way for coaches & students to connect. And since I like to pay close attention to those who train under me, I've kept the number limited.
- Since the classes will be designed for YOU (and your partner), you can be an absolute beginner, or even an advance student looking to improve your skills / knowledge (we all learn from each other).
Class Format
- Each session runs between 45-70 minutes, depending on the capacity of the student.
- The classes are a blend of Hatha, Vinyasa and Ashtanga. However, I believe in Yoga as a whole practice so I avoid using classifications.
- The idea behind the classes is to align strength with flexibility and breath with the body and mind.
- The sessions are programmed by using philosphies of Yoga, along with experimented techniques from various backgrounds, such as athletics, dance and calisthenics, to make sure you're getting the best of what the practice has to offer.
- Every session ends with a 15 Pranayama and Dhyana practice.
- All 3 components (Asana, Pranayama, Dhyana) are MAJOR key to this particular class, and are given equal focus and attention, so you can incorporate them in your life off-the-mat.
Bookings
- Please fill up the following form to apply to become a student.
- The classes will be held at your closest beach, however, the availablity of the teacher (me) and time, depends on various factors.
- I will reach out to you as soon as I have new openings and receive your sign up.
- Registrations are done ONLY through the official website. Please do not DM on social media for the same.