Food should be fun. Period.
If you're constantly feeling like:
- You're on a diet.
- You can't eat your favourite food.
- You're hitting a plateau and not reaching your body goals.
- Want a better relationship with eating & drinking.
- Want to lose weight / gain weight.
- Changing bad eating habits
- Reverse PCOD/PCOS
- Quitting bad binging habits, emotional/stress eating
This program will serve you well.
Each diet is curated carefully for every single student. Tailor-made to YOUR specific, needs, goals & requirements.
It is taken special care of, that everything that's in your meal plan, is something you gain nutrition from and enjoy.
What the program offers?
- Fully designed meal plans specific to your needs, geographical location (for easy access of food items) and taste.
- Nutrition guidelines to make sure that you're instilling the changes slowly and sustainabiy.
- Recipes to keep the food as whole, hearty and healthy as possible.
- Nutrition database & calorie counters to give easy knowledge of nutritional benefits of different foods.
- Daily communication with your coach who will make sure you're sticking to the protocol, every single day.