KNOW YOUR COACH!

With a background in science (physics, chemistry, math) in high school (Modern School Vasant Vihar, New Delhi, India), and a wandering curiousity of the internet, I completed my Information Technology graduation from St. Xavier's College, Mumbai.

Little did I realize that the love for physics and chemistry, intrigued my interests in physical health (anatomy, biology, sports science) as well as nutrition and it's innumerable effects on the human body. The next one year was all about studying and making myself competent enough to enter the "fitness" industry, with hopefully a fresh and long-term perspective.

After going through many rigorous methods of training and testing numerous nutrition theories, I came to a conclusion that ; none of these should feel like a chore.  If you enjoy it, you'll build a sustainable lifestyle with it.

So I decided to make my coaching all about that!

I combine Yoga, in as many aspects of it as I possibly can as a teacher, with its breathwork, meditative ideology, self-improvement philosophies, mental benefits and more, with bodyweight & freeweight training structures to specifically work on what we don't understand of the human body as the avg. Joe. Throw in the tremendous effects of nutrition, not just as calories, but as taste, fuel, culture, love, comfort and more, and we have the perfect blend to last you a lifetime!

I've created programs that cater to every single student personally and benefit them to reach their maximum potential.

FIND THE RIGHT PROGRAM FOR YOU!